No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Yum Earth Assorted Organic Pops Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Assorted fruit-flavored lollipops offer bright, identifiable flavors with a firm, glassy texture that dissolves slowly; consumers commonly use them as individually wrapped giveaways, party favors, or handout treats. Reviews note pleasant flavor variety and kid appeal, with occasional comments about small size and limited flavor intensity and packaging variability noted.

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Ingredients

ORGANIC CANE SUGAR, ORGANIC RICE SYRUP, ORGANIC RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC SUNFLOWER OIL, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, ORGANIC STRAWBERRY JUICE CONCENTRATE, LICORICE EXTRACT, COLORED WITH ORGANIC CONCENTRATES (CARROT, APPLE, BLACKCURRANT), ORGANIC CARNAUBA WAX, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Yum Earth Assorted Organic Pops is available at 12 retailers

AlbertsonsKrogerRalphsVitacostWalmartMariano'sPick 'n SaveSmith'sFry'sThrive MarketBillion VeganAmazon

About this product

Candy · Stick, Candy Piece

Flavor
FruitySweet
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? Yum Earth Assorted Organic Pops | Spoonful