Is Yumi's Kalamata Olive Dip 200g Low FODMAP?
Description
Rich, briny and slightly fruity in flavor, with a meaty, firm texture and smooth, oily mouthfeel. Commonly used in salads, antipasti, tapenades, pizzas and snacking; reviewers note consistent quality and authentic taste; some mention occasional pits or slight brine variability. Often praised for versatility across Mediterranean dishes, ease of use.
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Description
Rich, briny and slightly fruity in flavor, with a meaty, firm texture and smooth, oily mouthfeel. Commonly used in salads, antipasti, tapenades, pizzas and snacking; reviewers note consistent quality and authentic taste; some mention occasional pits or slight brine variability. Often praised for versatility across Mediterranean dishes, ease of use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Canola Oil, Kalamata Olives (30%), Green Olive, Egg, Sugar, Salt, Food Acid (Acetic Acid), Mustard.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Yumi's Kalamata Olive Dip 200g is available at 1 retailer
About this product
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