Is YUMMI SUSHI CALIFORNIA ROLL WITH BROWN RICE AND CRAB SALAD, EA Low FODMAP?

Ingredients

COOKED BROWN RICE {BROWN RICE, WATER SUSHI VINEGAR[SUGAR, WATER, VINEGAR, SALT]}, CRAB SALAD {IMITATION CRABMEAT [ALASKA POLLOCK WATER, SUGAR WHEAT STARCH, POTATO STARCH.EGG WHITES, SALT,POTASSIUM CHLORIDE, NATURAL FLAVORS {CRAB EXTRACT}, SOY FLOUR, COLOR ADDED {LYCOPENE}],MAYONNAISE[EXPELLER PRESSED CANOLA OIL WHOLE EGGS, APPLE CIDER VINEGAR, WATER EGG YOLKS, SALT WHITE MUSTARD {DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT}, AND LEMON JUICE CONCENTRATE]}, CUCUMBER, AVOCADO PICKLED GINGER {GINGER, WATER, SALT, SUGAR VINEGAR}, WASABI {HORSERADISH MUSTARD, SPIRULINA}, SESAME SEEDS {BLACK SESAME SEEDS, WHITE SESAME SEEDS}, SEAWEED.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Roll