Is Yuu Foods Boba Vegetarian?


Ingredients
Brown Sugar Boba: Water, Sugar, Brown Sugar, Modified Tapioca Starch, Modified Tapioca Starch, Glycerin, Palm Kernel Oil, Non-dairy Creamer (glucose Syrup, Hydrogenated Palm Kernel Oil, Sodium Caseinate, Dipotassium Phosphate, Sodium Polyphosphate, Sodium Aluminosilicate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Beta-carotene, Sodium Citrate, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Sodium Carbonate, Sodium Bicarbonate, Sodium Metabisulfite), Taro Milk Tea Powder: Artificial Taro Flavor, Sugar, Glucose Syrup Solids, Black Tea, Green Tea, Silicon Dioxide, Beet Powder, Beet Juice (color), Red 40, Brilliant Blue Fcf. Contains Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


