Is YVES THURIE'S, EXQUISITE MARBLE TRUFFLES Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

soy flour
sorbitol
skim milk powder
lactose
dry whole milk
natural and artificial flavors
barley malt
wheat flour
almonds
+1 more

soy flour

Dietitian note

Soy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.

Note by Vanessa Vargas, RDN, LDN

Use instead

tapioca
rice
quinoa
maize

+6 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

SUGAR, COCOA BUTTER, DRY WHOLE MILK, COCOA HAZELNUTS, PALM OIL, CLARIFIED BUTTER, COATING (SHELLAC AND GUM ARABIC), RASPBERRY PUREE (RASPBERRY, INVERT SUGAR SYRUP), DEXTROSE, ALMONDS, GLUCOSE SYRUP, LACTOSE, SORBITOL, SOY LECITHIN, COOKIES (WHEAT FLOUR, SUGAR, CLARIFIED BUTTER, SKIM MILK POWDER, BARLEY MALT, SALT), NATURAL AND ARTIFICIAL FLAVORS, COLORS (FD&C BLUE NO.1, COCHINEAL EXTRACT, ANNATTO EXTRACT, CARAMEL, TITANIUM DIOXIDE AND CAROTENE), CINNAMON COOKIES (WHEAT FLOUR, SUGAR, NON HYDROGENATED PALM AND RAPE OILS, INVERT SUGAR SYRUP, SOY FLOUR, SALT, CINNAMON), SALT.

Check YVES THURIE'S, EXQUISITE MARBLE TRUFFLES against your own diets in the app.

Take it with you

Scan to open YVES THURIE'S, EXQUISITE MARBLE TRUFFLES in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens YVES THURIE'S, EXQUISITE MARBLE TRUFFLES in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.