Is Yves, Veggie Bologna Deli Slice, 5.5 Ounce Low FODMAP?
Description
Soft deli-style slices deliver a mild, savory taste with subtle smokiness and a smooth, slightly springy texture. Commonly used in sandwiches, cold-cut platters, and quick lunches, reviewers note consistent slicing, approachable flavor, and family-friendly appeal, while some mention a softer mouthfeel compared with traditional bologna; reviewers report varied seasoning preferences.
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Description
Soft deli-style slices deliver a mild, savory taste with subtle smokiness and a smooth, slightly springy texture. Commonly used in sandwiches, cold-cut platters, and quick lunches, reviewers note consistent slicing, approachable flavor, and family-friendly appeal, while some mention a softer mouthfeel compared with traditional bologna; reviewers report varied seasoning preferences.
Ingredients
WATER, SOY PROTEIN, WHEAT GLUTEN, CANOLA OIL, EVAPORATED CANE JUICE, NATURAL FLAVOURS (CONTAIN SOY AND WHEAT), SALT, TORULA YEAST, SPICES (CONTAINS MUSTARD), CARRAGEENAN, WHEAT STARCH BEETROOT POWDER, CITRIC ACID, POTASSIUM CHLORIDE, YEAST EXTRACT, HYDROLYSED SOY PROTEIN, VITAMINS AND MINERALS (THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, CALCIUM PANTOTHENATE, FERRIC ORTHOPHOSPHATE, IRON OXIDE, ZINC OXIDE, DIMAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, WHEAT STARCH). Contains soy, wheat and mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.