Is ZanaMia Green Multivitamin Juice Drink, 25.4 fl oz Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- peach
- pear
- mango
- apple
- concentrated fruit juices
- guava
- lychee
- banana
- pineapple
peach
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Juces End Purres, Concentrated Fruit Juices (Apple, Orange, Pineapple, Mango, Banana, Passion Fruit, Peach, Lychee, Guava, Pear, Kiwi, Lime, Papaya), Sugar (A), Glucose Syrup (B), Acidity Regulator - Citric Acid, Stabilizers: Guar Gum, Locust Bean Gum, Enriching Agent - Vitamin C, Vitamin A, Vitamin E, Thiamine, Riboflavin, Niecin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Coloring (Chlorophyllins Copper Complex, Curcumin), Flavor
Check ZanaMia Green Multivitamin Juice Drink, 25.4 fl oz against your own diets in the app.
Take it with you
Scan to open ZanaMia Green Multivitamin Juice Drink, 25.4 fl oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
ZanaMia Green Multivitamin Juice Drink, 25.4 fl oz is available at 2 retailers
About this product
Juice · Liquid