Is ZARO'S BAKERY, APRICOT RUGELACH Vegan?
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Why it's not vegan
- whole milk
- cultured milk
- eggs
- cheese culture
- sour cream
- cream
- pasteurized milk
- natural flavor
- xanthan gum
- butter cream cheese
- riboflavin
whole milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM, APRICOT FILLING (APRICOTS, GRANULATED SUGAR, WATER, CORN STARCH, LOCUST BEAN GUM, XANTHAN GUM, SALT, ASCORBIC ACID, AND NATURAL ANNATTO COLOR [OLEO RESIN OF PAPRIKA, GROUND TURMERIC]), SOUR CREAM (CULTURED MILK, CREAM, MODIFIED FOOD STARCH, SODIUM CITRATE, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM), CAKE CRUMBS (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, EGGS, WHOLE MILK, VANILLA, SALT), CASHEWS, RAISINS, NATURAL FLAVOR, CINNAMON.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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