Is Zatarains Cayenne Pepper Low FODMAP?

Description
Bright, sharp heat with a fine, powdery texture that disperses easily; commonly used to add warming spice to soups, stews, sauces, marinades, rubs, vegetables, eggs and Creole/Cajun recipes. Reviewers note consistent potency and good value, with occasional comments about clumping in humid storage or variable perceived spiciness and shelf life.

Description
Bright, sharp heat with a fine, powdery texture that disperses easily; commonly used to add warming spice to soups, stews, sauces, marinades, rubs, vegetables, eggs and Creole/Cajun recipes. Reviewers note consistent potency and good value, with occasional comments about clumping in humid storage or variable perceived spiciness and shelf life.
Ingredients
Cayenne Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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