Is Zatarain's New Orleans Seasoned Breading Mix for Fish Fry Vegan?
Description
Seasoned breading mix for fish yields crisp golden crust and bold savory flavor. Commonly used for deep frying, pan frying, air frying or baking fish and seafood; reviewers note reliable crunch and authentic spice, versatility for shrimp or chicken, convenience, and occasional comments about saltiness or heat level, overall satisfaction.
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Description
Seasoned breading mix for fish yields crisp golden crust and bold savory flavor. Commonly used for deep frying, pan frying, air frying or baking fish and seafood; reviewers note reliable crunch and authentic spice, versatility for shrimp or chicken, convenience, and occasional comments about saltiness or heat level, overall satisfaction.
Ingredients
Enriched Yellow Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin And, Folic Acid), Salt Spice (Including Red Pepper), Citric Acid, Monosodium Glutamate, Garlic, Onion, Lemon Juice Concentrate, Lemon Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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