Is Zatarain's New Orleans Style Dirty Rice with Beef & Pork Gluten Free?
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Why it's not gluten free
- wheat gluten
- natural and artificial flavor
- flavor enhancers
- yeast extract
- natural flavor
wheat gluten
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Long Grain Rice, Water, Beef, Pork, Green Bell Peppers, Dehydrated Minced Onions, Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D3 Added), Green Onions, Modified Corn Starch, Dehydrated Bell Peppers, Yeast Extract, Salt, Granulated Garlic, Spices, Disodium Inosinate and Disodium Guanylate (Flavor Enhancers), Wheat Gluten, Sugar, Caramel Color, Paprika, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Maltodextrin (from Corn) and Natural Flavor, Soybean Oil, Dextrose.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Zatarain's New Orleans Style Dirty Rice with Beef & Pork is available at 1 retailer
About this product
Grain · Pouch