Is Zen Blenz Chakra Fusion Contemporary Snacking Low FODMAP?
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Ingredients
Thompson Raisins, Sugar, Almonds, Dried Cranberries, Dried Mango, Milk Chocolate (Sugar, Cocoa Butter, Milk , Butter Oil, Chocolate Liquor, Soya Lecithin, Natural Vanilla Flavour), Cashews, Coconut, Dates, Soybean And/or Peanut Oil, Sunflower And Palm Oil, Cocoa Powder (Processed With Alkali), Soya Sauce (Water, Salt, Hydrolyzed Soya Protein, Corn Syrup, Caramel Colour), Dextrose Powder And/or Rice Flour, Sulphites, Salt, Confectioners Shellac, Modified Tapioca Starch, Coconut Oil, May Contain Peanut Protein, Other Tree Nuts, Wheat, Pits And/or Pit Fragments
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Zen Blenz Chakra Fusion Contemporary Snacking is available at 1 retailer
About this product
Snack · Pouch