Is ZESTY SEASONED MEXICAN RICE WITH WHOLE GRAIN CORN, ZESTY Low FODMAP?

Ingredients

Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (Corn, Onion, Tomato, Bell Peppers), Salt, Contains 2% Or Less Of: Spices, Garlic, Corn Meal, Sugar, Torula Yeast, Maltodextrin, Hydrolyzed Corn Gluten, Partially Hydrogenated Cottonseed And Soybean Oil, Monosodium Glutamate, Dehydrated Chicken, Jalapeno Pepper, Sodium Aluminosilicate (Anti-caking Agent), Artificial Color (Including Fd&c Yellow 5, Fd&c Red 3), Celery Extract, Saffron

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ZESTY SEASONED MEXICAN RICE WITH WHOLE GRAIN CORN, ZESTY is available at 3 retailers

About this product

Rice · Pouch