No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Zing Bars, Nutrition Bar, Dark Chocolate Coconut, 1.76 Oz Bars, 1.76 Oz, Pack Of 12 Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Almonds, Dark Chocolate (Organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder (Dutch Alkalized), Sunflower Lecithin), Rice Protein Concentrate, Prebiotic Tapioca Fiber, Organic Tapioca Syrup, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Unsweetened Coconut, Organic Agave Syrup, Rice Brain, Organic Coconut Flavor, Sunflower Lecithin, Sea Salt, Mixed Tocopherols (Natural Vitamin E), Hazelnuts, Contains: Tree Nuts (Almond, Coconut, Hazelnut), Manufactured On Equipment That Also Processes Peanuts, Tree Nuts, Soy, Egg And Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Zing Bars, Nutrition Bar, Dark Chocolate Coconut, 1.76 Oz Bars, 1.76 Oz, Pack Of 12 is available at 5 retailers

Whole FoodsKrogerRalphsVitacostWalmart

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Zing Bars, Nutrition Bar, Dark Chocolate Coconut, 1.76 Oz Bars, 1.76 Oz, Pack Of 12 | Spoonful