This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Zing Bars - Nutrition Bar - Dark Chocolate Hazelnut - 1.76 oz Bars - Case of 12 Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PROTEIN BLEND (RICE PROTEIN CONCENTRATE, PEA PROTEIN CRISPS [PEA PROTEIN ISOLATE, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE]), DARK CHOCOLATE (ORGANIC SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER [DUTCH ALKALIZED], SUNFLOWER LECITHIN), PREBIOTIC TAPIOCA FIBER, ALMONDS, ORGANIC TAPIOCA SYRUP, HAZELNUTS, RICE BRAN, UNSWEETENED COCONUT, ORGANIC AGAVE SYRUP, NATURAL HAZELNUT FLAVOR, SEA SALT, VANILLA EXTRACT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Zing Bars - Nutrition Bar - Dark Chocolate Hazelnut - 1.76 oz Bars - Case of 12 is available at 2 retailers

Grocery GatewayAmazon

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Zing Bars - Nutrition Bar - Dark Chocolate Hazelnut - 1.76 oz Bars - Case of 12 | Spoonful