Is Zing Bars, Nutrition Bar, Dark Chocolate Sunflower Mint, Nut Free, 1.76 Oz Bars, 1.76 Oz, Pack Of 12 Low FODMAP?

Ingredients

Sunflower Seeds, Dark Chocolate (Organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder (Dutch Alkalized), Sunflower Lecithin), Protein Blend (Rice Protein Concentrate, Pea Protein Crisps (Pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate)), Organic Tapioca Syrup, Prebiotic Tapioca Fiber, Cocoa Powder (Dutch Alkalized), Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Agave Syrup, Rice Bran, Natural Flavor, Sea Salt, Peppermint Oil, Mixed Tocopherols (Natural Vitamin E), Manufactured On Equipment That Also Processes Peanuts, Tree Nuts, Soy, Wheat, Egg And Milk, Zing Bars Are Produced In A Facility That Is Certified By The Gluten-free Certification Organization (Gfco)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products