No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Zoet No Sugar Added Dark Chocolate 54% Cacao Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cocoa Mass, Sweetener (Maltitol), Cocoa Butter, Soy Lecithin (Emulsifier), Natural Vanilla Flavor, Dark Chocolate: Cocoa Solids Minimum 54%, Contains: Soymay Contain Wheat And Tree Nuts And Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Zoet No Sugar Added Dark Chocolate 54% Cacao is available at 1 retailer

Hy-Vee

About this product

Candy · Bar

Flavor
ChocolateyVanilla
Texture
CreamySmooth
Commonly used for
SnackingBaking
Low FODMAP? Zoet No Sugar Added Dark Chocolate 54% Cacao | Spoonful