Is ZonePerfect® Chocolate Caramel Cluster Protein Bar Low FODMAP?

Ingredients

Caramel ( Corn Syrup , Nonfat Milk , Sugar , Palm Kernel Oil , Glycerine , Milk Protein Isolate , Cream , Natural Flavor , Salt , Soy Lecithin , Disodium Phosphate ) , Soy Protein Nuggets ( Isolated Soy Protein , Tapioca Starch , Salt ) , Chocolate Flavored Coating ( Sugar , Fractionated Palm Kernel Oil , Cocoa Powder , Whey Powder , Nonfat Milk Powder , Soy Lecithin , Vanilla ) , Corn Syrup , Guar Gum , Sodium Caseinate , Glycerine , Peanuts ; Less Than 2% Of : the Following : Soy Protein Isolate , Gum Arabic , Water , High Oleic Safflower Oil , Natural Flavor , Calcium Phosphate , Salt , Vitamin and Mineral Blend ( Calcium Phosphate , Ascorbic Acid [ Vit . C ] , Magnesium Oxide , Dl-alpha-tocopheryl Acetate [ Vit . E ] , Niacinamide [ Vit . B3 ] , Zinc Oxide , Calcium Pantothenate [ Vit . B5 ] , Vitamin A Palmitate , Riboflavin [ Vit . B2 ] , Thiamine Mononitrate [ Vit . B1 ] , Folic Acid [ Vit . B9 ] , Chromium Chloride , Biotin , Sodium Selenite , Sodium Molybdate , Cyanocobalamin [ Vit . B12 ] ) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ZonePerfect® Chocolate Caramel Cluster Protein Bar is available at 1 retailer

About this product

Protein Bar · Bar