No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Zoosh Oh So Fine French Onion Creamy Dreamy Dip Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Onion (30%), Cream (from Milk), Cream Cheese (milk, Cream (contains Milk), Starter Culture), Milk Solids, Water, Salt, Thickener (1442), Food Acid (270), Flavour, Vegetable Gums (410, 412), Preservative (200), Flavour Enhancer (627, 631). Contains: Milk. May Contain Fish And Crustacea.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Zoosh Oh So Fine French Onion Creamy Dreamy Dip is available at 2 retailers

IGACampbells

About this product

Dip · Spreadable

Flavor
Savory
Texture
Creamy
Commonly used for
DippingSnackingGarnishing
Low FODMAP? Zoosh Oh So Fine French Onion Creamy Dreamy Dip | Spoonful