Is ZUCCHINI LIGHTLY SEASONED WITH SALT AND PEPPER, SALT AND PEPPER Low FODMAP?
Description
Lightly seasoned the vegetable presents a crisp-tender texture with tender edges after brief cooking, offering subtle savory flavor. Commonly used as a side, tossed into salads, pastas, stir-fries, or grilled for quick meals. Reviewers note consistent texture and convenience and reheating, while some report preferring additional seasoning for bolder taste
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Description
Lightly seasoned the vegetable presents a crisp-tender texture with tender edges after brief cooking, offering subtle savory flavor. Commonly used as a side, tossed into salads, pastas, stir-fries, or grilled for quick meals. Reviewers note consistent texture and convenience and reheating, while some report preferring additional seasoning for bolder taste
Ingredients
zucchini, less than 2% of olive oil, sea salt, xanthan gum, black pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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