Is ZYFLAMEND - 60 LIQUID VCAPS Low FODMAP?

Ingredients

Rosemary (Rosmarinus Officinalis), Leaf, Sce 9,6:1 Qce 480Mg, He 7:1 Qce 175Mg, Turmeric (Curcuma Longa), Rhizome, He 8:1 Qce 400 Mg, Organic Sce 21,5:1 Qce 107,5 Mg, Organic Green Tea (Camellia Sinensis), Holy Basil (Ocimum Sanctum), He 20:1 Qce 1000 Mg, Ginger (Zingiber Officinale), Organic Sce 18,5:1 Qce 499,5 Mg, He 5:1 Qce 115 Mg, Hu Zhang (Polygonum Cuspidatum), Root And Rhizome, He 6,5:1 Qce 260 Mg, Barberry (Berberis Vulgaris), Root, He 7:1 Qce 140 Mg, Chinese Goldthread (Coptis Chinensis), Extract 12:1 Qce 240 Mg, Oregano (Origanum Vulgare), Sce 3,5:1 Qce 70 Mg, Chinese Skullcap (Scutellaria Baicalensis), Extract 7,5:1 Qce 75 Mg, He , Hydroethanolic Extract, Sce , Supercritical Extract, Qce , Quantity Crude Equivalent, Extra-virgin Olive Oil, Maltodextrin, Hypromellose, Organic Yellow Beeswax, Candelilla Wax, Gellan Gum, Organic Sunflower Oil, Organic Olive Oil, Silica

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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