Is Butter Bean Low FODMAP?

Caution

Sometimes. Butter beans and other legumes are typically high FODMAP at a normal serving size. However, some varieties of drained, canned, and/or sprouted beans have a low FODMAP serving size. Check the Monash app for more details.

Butter Bean and the Low FODMAP Diet

Butter beans, commonly referred to as lima beans, are a type of legume known for their smooth, buttery texture and mild flavor. They are typically pale in color and can be found in various forms, including fresh, canned, and dried. Butter beans are a good source of protein, dietary fiber, and essential nutrients such as iron and magnesium.

Serving Size & Dosage

FODMAP content of this ingredient depends on serving size. Content depends on how it is prepared or treated.

Serving size guidance is general. Individual tolerance to Butter Bean may vary. Consult a dietitian for personalized advice.

Frequently Asked Questions

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How Spoonful reviews ingredients

  • Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
  • Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
  • Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
  • Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.

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