Is Butter Bean Low FODMAP?
CautionButter beans and other legumes are typically high FODMAP at a normal serving size. However, some varieties of drained, canned, and/or sprouted beans have a low FODMAP serving size. Check the Monash app for more details.
Butter Bean and the Low FODMAP Diet
Butter beans, commonly referred to as lima beans, are a type of legume known for their smooth, buttery texture and mild flavor. They are typically pale in color and can be found in various forms, including fresh, canned, and dried. Butter beans are a good source of protein, dietary fiber, and essential nutrients such as iron and magnesium.
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Try SpoonfulServing Size & Dosage
FODMAP content of this ingredient depends on serving size. Content depends on how it is prepared or treated.
Serving size guidance is general. Individual tolerance to Butter Bean may vary. Consult a dietitian for personalized advice.
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