Ingredient Safety Database
Not sure if an ingredient fits your diet? Search our database to get clear, evidence-based answers for over 25 dietary restrictions.
Trusted by 500K+ shoppers • Reviewed by dietitians
340 ingredients for Pescatarian
Sodium Undecylenate
Antifungal Agent
Sorbitan Monostearate
Emulsifier
Polysorbate 80
Emulsifier
Sorbitan Trioleate
Emulsifier
Sorbitan Tristearate
Emulsifier
Soy Hydroxyethyl Imidazoline
Chemical Compound
Spleen Extract
Animal-Derived Ingredient
Squab
Poultry
Squirrel
Game Meat
Steak
Meat
Stearamide
Food Additive
Stearic Acid
Fatty Acid
Stearyl Alcohol
Emollient/Thickener
Stearyl Tartrate
Emulsifier
Steroid
Organic Compound
Sterol
Cholesterol-Reducing Agent
Sucroglyceride
Emulsifier
Sucrose
Sweetener
Suede (Skin, Calfskin, Sheepskin)
Animal Product
Suet
Animal Fat
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How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
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