No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (12 Pack) Trophy Farms All Natural Trail Mix Nuts N Chocolate, 2 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peanuts,raisins (Vegetable Oil), Milk Chocolate, Whole Milk Powder, Soy Lecithin (An Emulsifier), Natural Vanilla Flavour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

(12 Pack) Trophy Farms All Natural Trail Mix Nuts N Chocolate, 2 Oz. is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SweetNuttyVanilla
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? (12 Pack) Trophy Farms All Natural Trail Mix Nuts N Chocolate, 2 Oz. | Spoonful