Is 180 Degrees 4 Seed Oat Crackers Original Low FODMAP?
Description
Light, crisp crackers offer a mild, toasted flavor and a crunchy, slightly crumbly texture. Reviewers commonly note their firm snap and suitability for cheese, dips, spreads, or snacking on the go. Comments also mention consistent portion size, occasional breakage in transit, and generally reliable mild taste and easy pairing options.
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Description
Light, crisp crackers offer a mild, toasted flavor and a crunchy, slightly crumbly texture. Reviewers commonly note their firm snap and suitability for cheese, dips, spreads, or snacking on the go. Comments also mention consistent portion size, occasional breakage in transit, and generally reliable mild taste and easy pairing options.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cracker Ingredients: Whole Grain Oats (46%), Seeds (20%) (Linseed, Black & White Sesame Seeds, Chia Seeds), Starch, Clarified Butter Cream (From Milk), Olive Oil, Brown Sugar, Salt, Raising Agents (500, 336).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
180 Degrees 4 Seed Oat Crackers Original is available at 1 retailer
About this product
Cracker · Cracker