Is 3% Vanilla Flavoured Yogourt with Less Sugar, Greek Low FODMAP?
Description
Mild vanilla aroma with a creamy, dense Greek-style texture that spreads and mixes easily. Commonly used in breakfasts, parfaits, smoothies, dressings and baking as a creamy base, topping, and snack. Reviewers frequently note the consistent thickness, subtle sweetness, and overall versatility for savory or sweet preparations without overpowering other flavors.
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Description
Mild vanilla aroma with a creamy, dense Greek-style texture that spreads and mixes easily. Commonly used in breakfasts, parfaits, smoothies, dressings and baking as a creamy base, topping, and snack. Reviewers frequently note the consistent thickness, subtle sweetness, and overall versatility for savory or sweet preparations without overpowering other flavors.
Ingredients
Skim Milk, Vanilla Flavoured Syrup (Water, Cane Sugar, Rice Starch, Natural Flavour, Pectin, Lemon Juice Concentrate, Calcium Citrate), Cream, Bacterial Cultures.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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