No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 3% Vanilla Flavoured Yogourt with Less Sugar, Greek Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mild vanilla aroma with a creamy, dense Greek-style texture that spreads and mixes easily. Commonly used in breakfasts, parfaits, smoothies, dressings and baking as a creamy base, topping, and snack. Reviewers frequently note the consistent thickness, subtle sweetness, and overall versatility for savory or sweet preparations without overpowering other flavors.

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Ingredients

Skim Milk, Vanilla Flavoured Syrup (Water, Cane Sugar, Rice Starch, Natural Flavour, Pectin, Lemon Juice Concentrate, Calcium Citrate), Cream, Bacterial Cultures.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

3% Vanilla Flavoured Yogourt with Less Sugar, Greek is available at 2 retailers

Walmart CaMetro

About this product

Yogurt · Pouch

Flavor
VanillaSweet
Texture
CreamyDense
Commonly used for
Breakfast ItemSnackingSmoothieTopping
Low FODMAP? 3% Vanilla Flavoured Yogourt with Less Sugar, Greek | Spoonful