Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 365 Everyday Value, Cheddar Mild Shredded, 8 Ounce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Mild shredded cheddar offers a creamy, slightly tangy flavor and soft, fine shreds that melt evenly. Commonly used as a topping for tacos, salads, soups, casseroles, and grilled sandwiches. Reviews note convenient resealable packaging and reliable melting, while some users report occasional clumping and milder-than-expected taste in everyday cooking routines.

Ingredients

Cheddar Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto [Color]), Powdered Cellulose (To Prevent Caking)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.