This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 365 Everyday Value Cinnamon Rolls, Cinnamon Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ICING (ORGANIC ICING SUGAR [CANE SUGAR, TAPIOCA STARCH), ORGANIC CANE SUGAR, WATER, ORGANIC TAPIOCA SYRUP, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR), NON-HYDROGENATED VEGETABLE OIL SHORTENING (PALM OIL, BETA-CAROTENE [COLOR]), WATER, CANE SUGAR, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), CINNAMON, POTASSIUM CHLORIDE, SALT, WHEAT STARCH, XANTHAN GUM, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Roll

Flavor
Sweet
Texture
SoftGooeyFluffy
Commonly used for
BreakfastSnacking
Low FODMAP? 365 Everyday Value Cinnamon Rolls, Cinnamon | Spoonful