Is 365 Everyday Value, Dark Chocolate Baking Chunks, 12 oz Low FODMAP?

Description
Rich, bittersweet flavor with a deep, roasted note; firm, chunky pieces that soften and melt smoothly for cookies, brownies, ganaches, and other baking uses. Reviewers commonly note consistent sizing, reliable melt performance, and good value, while occasional comments mention variable chunk size or packaging inconsistencies. Often chosen by home bakers.

Description
Rich, bittersweet flavor with a deep, roasted note; firm, chunky pieces that soften and melt smoothly for cookies, brownies, ganaches, and other baking uses. Reviewers commonly note consistent sizing, reliable melt performance, and good value, while occasional comments mention variable chunk size or packaging inconsistencies. Often chosen by home bakers.
Ingredients
Chocolate Liquor*, Cane Sugar*, Cocoa Butter*, Soy Lecithin (Emulsifier), Vanilla Extract*., *Fair Trade Certified Tm by Fair Trade USA 100% of Product
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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