Is 365 Everyday Value, Organic Four Cheese Pasta Sauce, 25 oz Low FODMAP?
Description
Creamy, mildly tangy cheese flavor with a smooth, pourable texture commonly used to dress pasta, bake casseroles, or spoon over vegetables; reviewers often cite convenience, consistent heat-and-serve performance, and good value, while some note a thinner consistency and milder-than-expected flavor intensity compared with artisanal sauces, and easy reheating at home.
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Why it's not low FODMAP
- organic garlic
- organic onions
- organic tomato puree
- organic diced tomato
organic garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Creamy, mildly tangy cheese flavor with a smooth, pourable texture commonly used to dress pasta, bake casseroles, or spoon over vegetables; reviewers often cite convenience, consistent heat-and-serve performance, and good value, while some note a thinner consistency and milder-than-expected flavor intensity compared with artisanal sauces, and easy reheating at home.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Diced Tomato, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Organic Onions, Organic Parmesan Cheese (Cultured Pasteurized Organic Milk, Salt, Powdered Cellulose (To Prevent Caking), Microbial Enzymes), Organic Romano Cheese (Cultured Pasteurized Organic Milk, Salt, Powdered Cellulose (To Prevent Caking), Microbial Enzymes), Organic Provolone Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes, Powdered Cellulose (To Prevent Caking)), Organic Muenster Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes, Powdered Cellulose (To Prevent Caking)), Salt, Organic Garlic, Organic Basil, Organic Oregano
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
365 Everyday Value, Organic Four Cheese Pasta Sauce, 25 oz is available at 1 retailer
About this product
Sauce · Bottle