Is 365 Everyday Value, Organic Salted Caramel Sauce, 15.8 oz Low FODMAP?

Description
Smooth, glossy sauce offers a sweet, lightly salty caramel flavor and viscous, pourable texture. Commonly used as a topping for ice cream, coffee, pancakes, fruit, and desserts or stirred into drinks and batters. Reviewers frequently cite convenient packaging, consistent thickness, and pronounced sweetness; some prefer a milder overall flavor profile.

Description
Smooth, glossy sauce offers a sweet, lightly salty caramel flavor and viscous, pourable texture. Commonly used as a topping for ice cream, coffee, pancakes, fruit, and desserts or stirred into drinks and batters. Reviewers frequently cite convenient packaging, consistent thickness, and pronounced sweetness; some prefer a milder overall flavor profile.
Ingredients
Organic Cane Sugar, Water, Organic Tapioca Syrup, Organic Nonfat Milk, Contains 2% Or Less Of The Following: Organic Caramel Brule Syrup, Salt, Natural Caramel Flavor, Organic Caramel Flavor, Carrageenan
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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