Is 365 Everyday Value, Organic Thick & Chunky Medium Salsa, 16 Oz Low FODMAP?
Description
Thick, chunky medium salsa offers robust savory flavor with moderate heat and a hearty, coarse texture. Commonly used as a chip dip, taco topping, or cooking ingredient to add zest to soups and casseroles. Reviewers praise consistent chunkiness and balanced spice while noting variable seasoning intensity across batches and freshness.
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Why it's not low FODMAP
- organic onion
- organic garlic powder
- organic dried onion
- organic natural flavor
- organic tomato paste
- organic tomato puree
- organic tomato juice
- +2 more
organic onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Description
Thick, chunky medium salsa offers robust savory flavor with moderate heat and a hearty, coarse texture. Commonly used as a chip dip, taco topping, or cooking ingredient to add zest to soups and casseroles. Reviewers praise consistent chunkiness and balanced spice while noting variable seasoning intensity across batches and freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Diced Tomatoes (Organic Tomatoes, Organic Tomato Juice), Organic Tomato Puree (Water, Organic Tomato Paste), Organic Jalapeno Peppers (Organic Jalapeno Peppers, Organic Distilled White Vinegar, Salt), Organic Onion, Organic Dried Onion, Salt, Organic Natural Flavor, Organic Garlic Powder, Organic Cayenne Pepper Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
365 Everyday Value, Organic Thick & Chunky Medium Salsa, 16 Oz is available at 1 retailer
About this product
Sauce · Liquid