Is 365 EVERYDAY VALUE, WHIPPED CREAM CHEESE Low FODMAP?
Description
Mild, slightly tangy spread with a light, airy texture that holds shape while remaining easily spreadable; commonly used on bagels, toast, in dips, frostings, and baking. Reviewers frequently note smooth consistency and good value, with occasional comments about lighter density compared with traditional cream cheese and variable packaging and freshness.
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Description
Mild, slightly tangy spread with a light, airy texture that holds shape while remaining easily spreadable; commonly used on bagels, toast, in dips, frostings, and baking. Reviewers frequently note smooth consistency and good value, with occasional comments about lighter density compared with traditional cream cheese and variable packaging and freshness.
Ingredients
Pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.