Is 365 Whole Foods Market Plain Bagels Bread Low FODMAP?

Ingredients

Water, Modified Tapioca Starch, Potato Starch, Brown Rice Flour, Cornstarch, Cane Sugar, Sunflower Seed Oil, Psyllium Husk, Buckwheat Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Pea Fiber, Distilled White Vinegar, Cultured Cane Sugar, Sea Salt, Modified Cellulose, Rice Bran, Yeast, Cellulose Gum, Powdered Egg Whites. Contains: Egg Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products