Is 3in1 Thai Tea Mix Low FODMAP?
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Ingredients
ลิตและพัฒนาชา RUBUDOU VIEWS เราได้รักสรรใบชาชั้นเยี่ยมมาส จำแลงตัว มีรสชาติที่ไปเข้ม ออีกหนึ่งความภูมิใจที่ เรนอง de range of teas. Thai Tea videly popular in overseas uses selected quality Our Authentic Thai Tea from fresh tea leaves. Best Thai Tea. ion: น้ำร้อน 150 มล. 150 mL. yur Co., Ed dunlight. 7 S2 secola NUTRITION IN 1 sachet (*prepared 170 mL) Servings per package : 10 Serving size Energy Protein Avg Quantity Avg Quantity per 100 mL per Serving 400 kJ 235 kJ Less than 1 g Lessinan 1 g 3.9 g 2.3 g 3.5 g 2.1 g - saturated 14.5 g 8.59 8.8 g 5.2g 20 mg 10 mg Fat - total Carbohydrate - sugars Sodium *Prepared according to pack's direction of 150 m hot water Ingredients: Creamer (57%) [Glucose Syrup, Hydrogenated Palm Oil. Sodium Caseinate (Milk), Milk Flavour, Emulsier (471). Anticaking Agents (340, 551)], Sugar, Whole Milk Powder (8%), Black Tea Powder (5.8%), Sweeteners (Acesulfame potassium, Aspartame), Vanilla Flavour, Anticaking Agent (551), Colour (110) Contains: Milk This product contains phenylalarice Imported by: Oriental Merchant Pty Ltd 10 Westgate Drive, Laverton Nth, VIC 3026 freecall: 1800 806 842 Oriental Merchant (NZ) Ltd 60c Leon Leicester Ave, Mt Wellington, Auckland 1060, NZ freecall: 0800 103 305 www.orientalmerchant.com MADE IN THAILAND CERTIFIED GHP's INTERNATIONALLY RECOGNIZED MINUITY CONTROLS BY CERTIFIED HACCP INTERNATIONALLY RECOGNIZED TR THAILAND PK03-RTT10-1/OMA
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.