Is (4 Cans) Great Value Chunk Light Tuna in Water, 5 oz Low FODMAP?

Description
Mild, slightly briny flavor with firm, flaky texture that holds together in salads, sandwiches, casseroles, and pasta dishes. Commonly used for quick meals, melts, and mixed salads. Reviewers often cite dependable value, consistent flake size, and occasional variability in moisture or canning liquid distribution across cans and packaging concerns reported.

Description
Mild, slightly briny flavor with firm, flaky texture that holds together in salads, sandwiches, casseroles, and pasta dishes. Commonly used for quick meals, melts, and mixed salads. Reviewers often cite dependable value, consistent flake size, and occasional variability in moisture or canning liquid distribution across cans and packaging concerns reported.
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.