Is (4 Cans) Great Value Chunk Light Tuna in Water, 5 oz Low FODMAP?
Description
Mild, slightly briny flavor with firm, flaky texture that holds together in salads, sandwiches, casseroles, and pasta dishes. Commonly used for quick meals, melts, and mixed salads. Reviewers often cite dependable value, consistent flake size, and occasional variability in moisture or canning liquid distribution across cans and packaging concerns reported.
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Why it's a maybe for low FODMAP
- vegetable broth
vegetable broth
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Mild, slightly briny flavor with firm, flaky texture that holds together in salads, sandwiches, casseroles, and pasta dishes. Commonly used for quick meals, melts, and mixed salads. Reviewers often cite dependable value, consistent flake size, and occasional variability in moisture or canning liquid distribution across cans and packaging concerns reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
(4 Cans) Great Value Chunk Light Tuna in Water, 5 oz is available at 1 retailer
About this product
Seafood · Can