Is (4 Cups) Dole Fruit Bowls No Sugar Added Yellow Cling Diced Peaches, 4 oz Low FODMAP?
Description
Pack of four 4-ounce cups contains diced yellow cling peaches with a tender yet slightly firm texture and clear peach aroma; reviewers cite reliable fruit quality, convenient single-serve packaging, and versatile use—snacking, topping yogurt or cereal, mixing into salads or baking—though some report occasional variability in texture and flavor intensity.
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Description
Pack of four 4-ounce cups contains diced yellow cling peaches with a tender yet slightly firm texture and clear peach aroma; reviewers cite reliable fruit quality, convenient single-serve packaging, and versatile use—snacking, topping yogurt or cereal, mixing into salads or baking—though some report occasional variability in texture and flavor intensity.
Ingredients
Peaches, Water, Natural Flavors, Citric Acid, Ascorbic Acid (Vitamin C) to Promote Color Retention, Stevia Extract, and Monk Fruit Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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