No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is (6 Pack) Cugino'S Cheddar Potato Soup Mix, 8 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Dehydrated Potato, Corn Starch, Maltodextrin, Sea Salt, Cheddar Cheese Powder (Pasteurized Milk, Cultures, Salt, Enzymes), Coconut Oil, Corn Syrup Solids, Chicken Fat, Contains Less Than 2 Of The Following Dehydrated Onion, Whey, Natural Flavor, Paprika And Annatto Extractives, Potassium Phosphate, Hydrolyzed Corn And Milk Protein, Yeast Extract, Silicon Dioxide (Added To Help Prevent Caking), Spice, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Unsalted Butter (Pasteurized Cream), Whey Protein, Salt, Buttermilk, Lactic Acid, Nonfat Dry Milk, Food Starch-modified, Natural Butter Flavor (Canola Oil, Lipolyzed Butter Oil, Turmeric), Sodium Caseinate, Mono And Diglycerides, Sodium Phosphate, Autolyzed Yeast Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

(6 Pack) Cugino'S Cheddar Potato Soup Mix, 8 Oz is available at 1 retailer

Walmart

About this product

Soup · Powder

Flavor
SavorySaltyButtery
Texture
Powdery
Commonly used for
SoupMeal PrepLunchSide Dish
Low FODMAP? (6 Pack) Cugino'S Cheddar Potato Soup Mix, 8 Oz | Spoonful