Is (6 Pack) Cugino'S Cheddar Potato Soup Mix, 8 Oz Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural flavor
yeast extract
food starch-modified
autolyzed yeast extract

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Dehydrated Potato, Corn Starch, Maltodextrin, Sea Salt, Cheddar Cheese Powder (Pasteurized Milk, Cultures, Salt, Enzymes), Coconut Oil, Corn Syrup Solids, Chicken Fat, Contains Less Than 2 Of The Following Dehydrated Onion, Whey, Natural Flavor, Paprika And Annatto Extractives, Potassium Phosphate, Hydrolyzed Corn And Milk Protein, Yeast Extract, Silicon Dioxide (Added To Help Prevent Caking), Spice, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Unsalted Butter (Pasteurized Cream), Whey Protein, Salt, Buttermilk, Lactic Acid, Nonfat Dry Milk, Food Starch-modified, Natural Butter Flavor (Canola Oil, Lipolyzed Butter Oil, Turmeric), Sodium Caseinate, Mono And Diglycerides, Sodium Phosphate, Autolyzed Yeast Extract

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.