Is 9 Minute Sea Salt Crinkle Cut Potato Wedges Low FODMAP?
Description
Crinkle-cut wedges deliver a ridged, crisped exterior with a soft, fluffy interior and a subtle salty flavor; typically cooked quickly and served as a side, snack, or accompaniment to sandwiches and burgers. Customer feedback often praises convenience and taste while noting occasional uneven crisping and variable flavor intensity and texture.
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Description
Crinkle-cut wedges deliver a ridged, crisped exterior with a soft, fluffy interior and a subtle salty flavor; typically cooked quickly and served as a side, snack, or accompaniment to sandwiches and burgers. Customer feedback often praises convenience and taste while noting occasional uneven crisping and variable flavor intensity and texture.
Ingredients
canola oil, corn starch, rice flour, sea salt, potato starch, baking powder, sodium phosphate, natural colour, potatoes, rice starch, colour, sodium phosphate (to retain natural colour)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.