Is A-Sha Taiwanese Tingly Pepper Ramen Noodle Bowl Gluten Free?

Ingredients

Wheat Flour, Water, Salt, Modified Food Starch, Soybean Oil, Invert Sugar, Dried Mushroom, Defatted Soybean, Chili Powder, Wheat, Dried Cabbage, Dried Carrot, Wheat Protein, Maltodextrin, Monosodium Glutamate, Dried Scallion, Yeast Extract, Caramel (for Color), Dextrose, Lactose, Sorbitol, Glucono Delta Lactone, Sugar, Glycerol, Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Dextrin, Disodium Succinate, Mushroom Extract, Palm Oil, Malic Acid, Xanthan Gum, Hydrolyzed Vegetable Protein, Palm Kernel Oil, Succinic Acid, Alcohol (to Retain Freshness), Spices, Glucose, Lecithin, Soy Protein, Paprika (for Color), Glycerol Fatty Acids Esters, Chili, Mixed Tocopherols (to Retain Freshness), Sunflower Oil. Contains Wheat, Soy and Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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