Is A.Vogel Herbamare Herbed Sea Salt Low FODMAP?
Description
Lightly seasoned sea salt offering a savory, aromatic profile with subtle complexity and a fine to medium crystalline texture. Commonly used to finish vegetables, eggs, soups and grilled proteins; reviewers praise its versatility and convenient shaker packaging, while some report occasional clumping and a tendency toward pronounced saltiness in cooking.
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Description
Lightly seasoned sea salt offering a savory, aromatic profile with subtle complexity and a fine to medium crystalline texture. Commonly used to finish vegetables, eggs, soups and grilled proteins; reviewers praise its versatility and convenient shaker packaging, while some report occasional clumping and a tendency toward pronounced saltiness in cooking.
Ingredients
Sea Salt, Vegetables And Herbs (celery*, Leek*, Cress*, Onion*, Chives*, Parsley*, Lovage*, Garlic* , Basil*, Marjoram*, Rosemary*, Thyme*), Kelp. *certified Organic. Contains Celery.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.