Is Abbott Ensure Clear Therapeutic Nutrition Apple Flavor Low FODMAP?

Ingredients

Water, Sugar, Corn Syrup Solids, Whey Protein Isolate; Less Than 0.5% Of: Vitamins And Minerals, +citric Acid, Phosphoric Acid, And Natural And Artificial Flavor. +vitamins And Minerals: Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Di-alpha-tocopheryl Acetate, Calcium Pantothenate, Niacinamide, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamine Hydrochloride, Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Phylloquinone, Sodium Selenate, Sodium Molybdate, Vitamin D3, Biotin, And Vitamin B12. Contains Milk Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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