No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is ABDALLAH, SEA SALT CARAMELS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

PURE DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTER OIL, SOY LECITHIN (AN EMULSIFIER), VANILLA), CORN SYRUP, SWEETENED CONDENSED MILK, CREAM, SUGAR, PALM OIL, SEA SALT, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, ARTIFICIAL FLAVORS, EGG WHITES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ABDALLAH, SEA SALT CARAMELS is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor
SweetChocolateyButtery
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? ABDALLAH, SEA SALT CARAMELS | Spoonful