Is ACCELERATE MORNING PROTEIN BAR, APPLE CINNAMON Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- apple juice concentrate
- cultured nonfat milk
- chicory root fiber
- oligofructose
- nonfat milk
- fructose
- cultured whey protein concentrate
- nonfat yogurt powder
- natural flavor
- whey crisps
- +3 more
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+9 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
PROTEIN BLEND (WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CASEIN, HYDROLYZED WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE), SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SUGAR, FRUCTOSE, BROWN RICE SYRUP, FRACTIONATED PALM KERNEL OIL, CORN SYRUP, GLYCERINE, CHICORY ROOT FIBER, SOY PROTEIN ISOLATE, WATER, WHEY CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SOY LECITHIN), NONFAT MILK, ROLLED OATS, NATURAL FLAVOR, BUTTER CREAM, SALT, ANNATTO ADDED FOR COLOR), OLIGOFRUCTOSE, APPLE JUICE CONCENTRATE, SALT, CREAM, COCOA BUTTER, SOY LECITHIN, APPLE FIBER, CINNAMON, CANOLA OIL, MALIC ACID, CARAMEL ADDED FOR COLOR, MONO- AND DIGLYCERIDES, NONFAT YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK, YOGURT CULTURE), SOYBEAN OIL, SODIUM CITRATE, TOCOPHEROLS ADDED TO PROTECT FLAVOR, CARRAGEENAN, HEAVY CREAM (CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CARRAGEENAN, CELLULOSE GUM). VITAMINS AND MINERALS: MAGNESIUM OXIDE, CALCIUM PHOSPHATE, ZINC SULFATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, VITAMIN D3, VITAMIN B12.
Check ACCELERATE MORNING PROTEIN BAR, APPLE CINNAMON against your own diets in the app.
Take it with you
Scan to open ACCELERATE MORNING PROTEIN BAR, APPLE CINNAMON in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 17 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Quaker Rice Cakes Apple Cinnamon 6.53 Ounce Plastic Bag
Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar
RxBar - Protein Bar - Chocolate Sea Salt - Case of 12 - 1.83 oz.
KIND, PROTEIN PLUS BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE
Quaker Popped Rice Crisps Gluten Free Apple Cinnamon - 3.52 Oz
About this product
Protein Bar · Bar