Is ACME, BRWNIE PLATTER, CARAMEL & FUDGE, CARAMEL & FUDGE Low FODMAP?

Ingredients

BROWNIE (POWDERED SUGAR, SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, COCOA(W / ALKALI),CORN SYRUP, CORN SYRUP SOLIDS, DRIED EGG WHITES, SALT, CARAMEL COLOR,BAKING SODA, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, SOY LECITHIN, CORN STARCH, NONFAT DRY MILK, PALM OIL, HIGH FRUCTOSE CORN SYRUP, MONO & DIGLYCERIDES, POLYSORBATE 60, SALT, SODIUM PROPIONATE AND SORBIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, XANTHAN GUM, PALM OIL, SUNFLOWER OIL, HYDROGENATED COTTONSEED OIL, TITANIUM DIOXIDE, INVERT SYRUP,CARAMEL ICING (SUGAR, PALM OIL, CORN SYRUP,HIGH FRUCTOSE CORN SYRUP,POTASSIUM SORBATE, PROPYLENE GLYCOL, SULFITES), SEA SALT, GLYCERINE, MODIFIED FOOD STARCH, CARRAGEENAN, POTASSIUM SORBATE AND SODIUM BENZOATE, XANTHAN GUM, CITRIC ACID), GLYCERINE, CARRAGEENAN, SODIUM BENZOATE AND POTASSIUM SORBATE, FD&C(RED 40, YELLOW 5 & 6)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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