This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Activia Probiotics Vanilla Yoghurt Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A vanilla flavored yoghurt has a smooth, creamy texture and a mild, sweet vanilla taste. People commonly eat it for breakfast, as a snack, or mixed with fruit, granola, or blended into smoothies. Customer reviews frequently note consistent creaminess, pleasant flavor, convenient packaging, and widely sold in many stores nationwide.

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Ingredients

Whole Milk, Water, Milk Solids, Thickener (1442), Lemon Pulp, Live Lactic Acid Cultures (bifidobacterium Animalis Subspecies Lactis Cncm I-2494, Streptococcus Thermophilus, Lactococcus Lactis And Lactobacillus Bulgaricus), Natural Flavours, Lactase, Locust Bean Gum, Vanilla Bean (0.013%), Stevia Leaf Extract, Sea Salt, Natural Colour (carotene). Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Activia Probiotics Vanilla Yoghurt is available at 1 retailer

Woolworths

About this product

Yogurt · Liquid

Flavor
VanillaTangy
Texture
CreamySmooth
Commonly used for
BreakfastSnackingDrinkingMeal Prep
Low FODMAP? Activia Probiotics Vanilla Yoghurt | Spoonful