Is Activia Probiotics Vanilla Yoghurt Vegetarian?
Description
A vanilla flavored yoghurt has a smooth, creamy texture and a mild, sweet vanilla taste. People commonly eat it for breakfast, as a snack, or mixed with fruit, granola, or blended into smoothies. Customer reviews frequently note consistent creaminess, pleasant flavor, convenient packaging, and widely sold in many stores nationwide.
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Description
A vanilla flavored yoghurt has a smooth, creamy texture and a mild, sweet vanilla taste. People commonly eat it for breakfast, as a snack, or mixed with fruit, granola, or blended into smoothies. Customer reviews frequently note consistent creaminess, pleasant flavor, convenient packaging, and widely sold in many stores nationwide.
Ingredients
Whole Milk, Water, Milk Solids, Thickener (1442), Lemon Pulp, Live Lactic Acid Cultures (bifidobacterium Animalis Subspecies Lactis Cncm I-2494, Streptococcus Thermophilus, Lactococcus Lactis And Lactobacillus Bulgaricus), Natural Flavours, Lactase, Locust Bean Gum, Vanilla Bean (0.013%), Stevia Leaf Extract, Sea Salt, Natural Colour (carotene). Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.