No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Activia Yogurt with Fibre, Vanilla Flavour with oats, almonds, pumpkin seeds and dried cranberries, 150g (Pack of 3) Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Yogurt (Skim Milk, Cream, Sugar, Water, Chicory Root Inulin, Skim Milk Powder, Modified Corn Starch, Milk And Whey Protein Concentrate, Gelatin, Natural Flavour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494) And Active Bacterial Cultures, Natural Colour, Malic Acid, Vitamin D3), Granola (Rolled Oats, Almonds, Pumpkin Seeds, Brown Sugar, Rice Syrup, Dried Cranberries, Coconut Oil, Salt), Made With Vitamin D Fortified Skim Milk, Contains: Milk, Oats, Almonds, May Contain: Wheat, Peanut, Tree Nuts, Eggs, Soy, Sesame

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Activia Yogurt with Fibre, Vanilla Flavour with oats, almonds, pumpkin seeds and dried cranberries, 150g (Pack of 3) is available at 2 retailers

Walmart CaLoblaws

About this product

Yogurt · Cup Or Pot

Flavor
VanillaNuttyFruity
Texture
CreamyCrunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Activia Yogurt with Fibre, Vanilla Flavour with oats, almonds, pumpkin seeds and dried cranberries, 150g (Pack of 3) | Spoonful