Is Ajinomoto Japanese Style Gyoza Pork & Chicken Vegetarian?
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Ingredients
Dumplings: Cabbage, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pork, Pork Fat, Onions, Chicken Meat, Canola Oil, Contains Less Than 2% Of: Garlic Chives, Rice Flour, Textured Soy Protein Concentrate, Garlic, Sake (water, Rice, Koji [aspergillus Oryzae], Salt), Seasoning (salt, Yeast Extract, Maltodextrin), Dextrin, Sesame Oil, Sugar, Gelatin, Isolated Soy Protein With Less Than 2% Lecithin, Chicken Broth Base (chicken Broth, Autolyzed Yeast Extract, Chicken Fat, Modified Food Starch, Sugar, Natural Flavor), Monosodium Glutamate, Potato Starch, Soy Flour, Soy Lecithin, Ginger, Spice, Xanthan Gum, Disodium Inosinate, Disodium Guanylate. Dipping Sauce: Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Distilled Vinegar, Water, High Fructose Corn Syrup, Salt. Contains Wheat, Soy and Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.